How To Overcome Procrastination
K. Stone posted over on LifeHack, offering a number of points that will help you overcome procrastination once and for all.
The overall idea is as follows:
- Know your most important goals and values.
- Only do tasks that contribute to those goals and values.
- Mentally link tasks to the pleasurable outcomes you seek.
- Plan your day & week.
- Do, but don’t overdo. Rest when needed.
- Break down big tasks.
- Get help making decisions.
- Believe in yourself.
- Trick & Treat yourself.
Read the full post for details here: Overcome Procrastination Once and For All.
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