10 Unconventional Diet Tips
Kyle from LifeHack has published a list of 10 diet tips, that aren't what you're used to reading in diet programs. I think the list is quite interesting and could work for a lot of people looking to lose some weight.
The list goes as follows:
- Buy a digital scale
- Weigh yourself everyday
- Drink 8 glasses of water everyday
- Make your diet public
- Don't diet on the weekends
- Don't sacrifice your life for your diet
- Make the small changes
- Gain perspective by understanding the fractions
- Rationalize your workouts
- Have a red flag weight
For more details, check the full post: 10 Unconventional Diet Tips: How to lose 50 pounds in three months.
Islamic Diet Latest Diet Advice: Avoid Fat People 10 Workplace Professionalism Tips 10 Tips To Being A Better IT Manager 12 Tips On How To Be A Great DadIt's also helpful to memorize the exact number of calories of one's favorites. Cognac, for example, has 75 calories per dollop. (Dollop being a flexible, mood-dependent, international unit of measurement.)
Posted by: Jimbo at January 28, 2007 03:16 PMDamn, now they tell me, i have been on the diet, i wiegh my self everyday but doesn't seem to work.
Posted by: Sabeur at January 28, 2007 11:11 PM